Dementia Care at Home
Aged care occupational therapy · Dementia Dementia Care at Home As an occupational therapist, I often see families trying to manage situations that used to be simple but are becoming increasingly difficult. Showering may turn into an argument. Getting dressed may take much longer. A walking aid that was previously used safely may suddenly become […]
How Your Environment Shapes Everyday Life
Your surroundings can make everyday activities easier or harder. Explore how occupational therapy helps shape a home environment that supports independence.
How Can Occupational Therapy Help With Sleep?
By Daniel, Occupational Therapist at Cas Health Occupational Therapy Everyone knows that sleep has a cruel sense of humour. The harder you chase it, the faster it runs. It is 2 am. Your body is exhausted, but your brain has opened twenty mental tabs. Tomorrow’s appointments. An unfinished email. Something awkward you said years ago. […]
Occupational Therapy for Retirement Living
In 2024 – 25, the Australian Bureau of Statistics counted 4.5 million retired Australians aged 45 and over. The retirement-living sector estimates that about 250,000 older Australians now live in retirement communities. Most appear pleased with their choice. A 2024 national survey of more than 4,000 village residents found that almost 85% were satisfied or […]
Different Types of Occupational Therapists and What They Do
Occupational therapy helps people do the everyday activities they need or want to do. When illness, injury, disability, or aging makes life difficult, an OT steps in. They look at what a person is struggling with, what matters most to them, and what changes can help them live more safely and independently. For many people, […]
What Is Occupational Therapy?
What Is Occupational Therapy? Occupational therapy (OT) helps people do the everyday activities that are important to their daily life, such as showering, dressing, cooking, working, studying, caring for family, participating in the community, and enjoying hobbies. When injury, illness, disability, ageing, pain, fatigue, mobility changes, or other health challenges make these activities difficult, an […]
Understanding compassion fatigue: is compassion really what makes us tired?
What is compassion fatigue? Compassion fatigue is commonly used to describe the emotional, physical and psychological exhaustion that can occur when someone is repeatedly exposed to the distress, trauma or suffering of others. Compassion fatigue is often described as the “cost of caring”, a phrase commonly used to explain the emotional strain that can come […]
Occupational Therapy After Stroke: Recovery, Home Safety & Independence
A stroke can change life in a matter of minutes. One moment, someone may be driving to work, making breakfast, replying to messages, or planning their day. In the blink of an eye, they may struggle to speak clearly, move one side of their body, remember simple tasks, or walk safely through their own home. […]
How to Make a Shower Safe for Elderly at Home: OT-Backed Design Tips
Why Shower Safety Matters More Than Ever Showering is a daily routine but for many older adults and people with mobility limitations, it is also one of the highest-risk activities at home. Falls remain a leading cause of injury in older adults, with more than 1 in 4 people aged 65 and over experiencing a […]
A Safe and Enjoyable Getaway for Seniors and People Living with Disability
Making the Most of the Easter Long Weekend (April 3–6): The upcoming Easter long weekend in Australia (April 3–6) offers a wonderful opportunity to relax, reconnect with loved ones, and enjoy a change of scenery. For older adults, NDIS participants, and families supporting someone living with disability, a successful trip often comes down to thoughtful […]